Every other minute, it seems like a new Holy Grail ingredient for skin care products is discovered. It's also challenging to keep up with all of the promises of tightening, brightening, plumping, or de-bumping.
Conversely, if you're a product junkie, you've probably heard of rose hip oil or rose hip seed oil.
What is rose hip oil all about, and should you include it in your skin care routine?
What is rose hip oil?
The fruit of roses, known as rose hips, is found beneath the petals of the flower. This fruit, which is full of nutrient-rich seeds, is frequently used to make teas, jellies, sauces, syrups, and a lot more. Rose hip oil is commonly made by pressing the hips of wild roses and the Rosa canina species of dog roses. The bright orange bulbs give way to a corresponding color of oil.
Are rose hip oil and rose hip seed oil the same thing?
They are obtained from the seeds of rose bushes and are identical. According to Dr. Khetarpal, "They are well-known for being abundant in vitamins, antioxidants, and important fatty acids like omega-3 (linolenic acid) and omega-6 (linoleic acid).
Benefits of rose hip oil
Rose hip oil can be used in conjunction with your skincare routine to improve outcomes, according to Dr. Khetarpal, if used correctly. It can be applied once or twice a day. The following are some of the purported advantages of rose hip oil for skin:
Contains helpful nutrients
Essential fatty acids and vitamins A, C, and E are abundant in rose hip oil. According to her, these fatty acids have anti-inflammatory properties and can help with pigmentation, aging symptoms, and skin hydration.
Can calm inflammation and help minimize fine lines
She continues, "Rose hip oil can help stimulate collagen and improve the appearance of fine lines and wrinkles because it is rich in vitamin A." Because of vitamin E and anthocyanin, the pigment that gives fruits and vegetables their deeper colors, it can also reduce inflammation.
Improves acne
Can rose hip oil effectively treat acne? Dr. Khetarpal claims that rose hip oil, because it is high in nutrients, can help reduce inflammatory acne and fade acne scars. Rose hip oil is suitable for both face and body, and noncomedogenic (meaning it won't clog pores) formulas are available.
Moisturizes skin
Rose hip oil can help keep your skin hydrated because it is rich in fatty acids. Despite your perception that this oil is very heavy, it is actually quite light and readily absorbed by the skin. Some even use it to deep condition or moisturize their hair.
You may want to avoid this one if you have oily skin. Because vitamin C is present in rose hip oil, it may encourage overhydration. If you're thinking about using rose hip oil for your hair, you should stay away from it if you have very fine hair because the oil may weigh it down.
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